Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

(Also read | Climbing stairs vs walking; which is a better exercise for weight loss?) If you are looking for natural ways to shed belly fat, the ancient medicinal practice of Ayurveda can offer ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Drinking ginger water first thing in the morning is strongly recommended for belly fat loss as it helps reduce hunger pangs, burn calories ... fenugreek is an ancient herb which is known for ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Try switching to flavored seltzers or add fruit and herbs to your water ... However, avoiding food groups to burn belly fat is only a temporary solution caused by a caloric deficit, and the ...

Pineapple juice is a belly fat buster! Its bromelain enzyme helps metabolize proteins and burn excess fat. Enjoy this sweet remedy for better results. Boost your metabolism with honey-cinnamon water!