5 foods that can help you to reduce blood pressure
Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...
Eat These Expert-Recommended Foods to Lower Your Blood Pressure Naturally
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
withinnigeria.com14 天
High Blood Pressure Diet, Best Foods
It’s possible to lower blood pressure naturally, especially by following a high-blood-pressure diet with the right foods. If you’ve been diagnosed with high blood pressure or are just hoping to ...
The Daily Telegraph29 天
Four foods to avoid if you have high blood pressure
Enjoying foods high in sugar and fat won’t directly lead to high blood pressure. The problem kicks in if you eat too much and gain weight. “Being overweight or obese is linked with high blood ...
The Healthy on MSN7 小时
The 9 Worst Foods for Your Cholesterol, According to Experts
Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...
Lower your high blood pressure without medication with these four changes
Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...
You Just Found Out You Have High Blood Pressure—Here Are 4 Things Doctors Recommend Doing ...
If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.