Notably, the study, which looked at more than 223 million ER visits, found that boys had triple the rate of caffeine-related ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Energy drinks, while quite popular among young adults, pose a significant threat to the kidneys if consumed regularly.

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

The name says it all: Energy drinks provide a boost of energy in the form of caffeine. “Caffeine is a stimulant, which means it increases activity in your brain and nervous system,” says Dr.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...