When you eat plants, you take in oxalates. Your body make oxalates as well. Foods high in oxalates include spinach, almonds, ...

Your body produces the substance oxalate, which is present in many foods. High oxalate levels can cause or aggravate kidney stones, a condition in which pebble-like deposits develop in your ...

They can be harmful in high amounts or when high-lectin foods, such as beans, lentils, and wheat, are consumed raw. Oxalates are found in a variety of plant foods, including fruits, vegetables ...

Blood oxalate derives from diet, degradation of ascorbate, and production by the liver and erythrocytes. In mammals, oxalate is a terminal metabolite that must be excreted or sequestered.

Experts explain how these foods work to help lower high blood pressure. Along with lifestyle changes like lowering alcohol use, stress-relieving activities, and intentional movement, following the ...

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

Dietary risk factors for kidney stone formation include not consuming enough fluid; increased consumption of salt, animal protein, and high oxalate-containing foods (all prevalent in the Southern diet ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

the diet that had the major benefit was one designed to mimic a traditional Mediterranean diet, high in wholegrains, vegetables, fruits, fish and olive oil.” Shah adds: “A balanced diet feeds ...