Decades of research have consistently shown that high-quality protein is instrumental in building and maintaining muscle, controlling appetite, and boosting metabolism. This evidence underscores the ...

If you're looking for delicious, high-protein dinner ideas that also help you lose weight, you've come to the right place. Protein-packed meals keep you full, boost your metabolism, and support muscle ...

and then use a ready-to-drink protein shake or protein powder with milk instead of just milk as your base to make it high protein (total protein count will depend on what type of protein shake you ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Atkins is releasing a new creative campaign, dubbed “ Atkins Way, ” which features actor Rob Lowe. The campaign introduces ...

all-in-one shakes in delicious, dessert-inspired flavours.” I appreciate Canadian brand success stories, high-quality ingredients and plant-based supplemental protein (so I can get in my daily ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

From probiotic and prebiotic sodas to kefir and kombucha, what are the latest innovations in gut health beverage NPD? Gut health is a top trend across functional food and beverages. While people might ...