A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Being on a high-protein diet can cause protein farts. Know what triggers smelly farts and bloating after you consume protein.

I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass ...

Is collagen safe to use? Does it do what marketers claim? Is it useful in the long run? Collagen is a crucial protein that ...

Chris said: “Handy but harsh on your stomach, protein bars are often packed with isolated fibres and sugars that don't digest ...

Factor, America’s leading ready-to-eat (RTE) meal delivery service, announced today the launch of its new supplements brand, ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Athletes may need up to 2 g/kg of protein daily, according to the International Society of Sports Nutrition. Long-term use of protein supplements or high-protein diets may cause serious side effects ...

His preference would be to have a high-protein meal, but when his schedule makes that impossible, he'll take a supplement. "If I know that I'll have a long space or duration between meals or if I ...