This is because high-fiber foods also have important ... and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.

Although many food items naturally possess fiber ... The 3-in-1 formula is unique and effective, providing a high soluble fiber content along with prebiotics and probiotics.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Foods that are high in saturated and trans fats, as well as cholesterol ... Also known as aubergine, eggplant is another ...

According to the study, first presented at the Endocrine Society's 97th annual meeting, a compound in onions, Allium cepa, ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that helps move food through your digestive system. OK, now you're ready.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...