Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

The top 5 low-calorie foods for breakfast during weight loss include egg white, Greek yogurt, oatmeal, flaxseeds, and bananas. These foods are rich in fiber, and protein and low in calories, making ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Researchers mapped the biological influences on 4,775 plasma proteins, revealing the interplay of modifiable and ...

Raging Pig has been looking to replace the “highly processed” pea protein texturates obtained from high-moisture extrusion in ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Crickets are a superfood due to their high nutritional value and could be a part of Thailand’s soft power, the chief of the ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

This quick and easy protein pudding recipe will help you reach your daily protein goals while also ensuring you don't miss ...