Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

Several overseas start-ups have regulatory approval in Singapore but are prioritising larger markets like the US. Read more ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Being diagnosed with cancer is a life-changing experience, it means that your body no longer functions as it used to, therefore there needs to be changes %% ...

Crickets are a superfood due to their high nutritional value and could be a part of Thailand’s soft power, the chief of the ...

Currently, Jamaica faces significant food waste, with an estimated 30 per cent of planted crops going unused. By diverting ...

High energy levels are important for enhancing productivity. Eating a high energy diet helps boost mood and provide strength.