A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or ...

You have heard of ice baths to help your sore muscles or recover from a sports injury. But what are contrast baths, and how ...

A UCL study found that lamotrigine is as effective as mexiletine for treating non-dystrophic myotonia, a rare muscle disorder ...

Nearly every day, I walk for about an hour, varying my routes, incorporating a few hills and keeping a brisk pace to raise my heart rate. In winter, I walk up and down four flights of stairs for ...

"It has 27 points per plastic spike, and provides strong stimulation to powerfully treat muscle tension, back pain, headaches ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Place these plants in the north or east direction for best results. By incorporating these Vaastu remedies into your home, you can create a balanced environment that attracts and sustains ...

A mustard plaster, or mustard pack, is a home remedy believed ... but it’s also used for pain such as: backaches cramps arthritis The mustard plaster remedy consists of mustard seed powder ...

Research suggests that different forms of vibration therapy may offer some benefits for specific conditions, particularly in cases of pain relief and muscle rehabilitation. However, most studies ...

To keep your eyes healthy and inflammation-free, Ayurveda offers a range of holistic remedies focusing on diet, lifestyle, and natural treatments,” he adds. Cooling foods: In Ayurveda ...