Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

A large number of individuals, particularly those involved in sports or other strenuous physical activities, often suffer from muscle pain. Massage oil can effectively ease this discomfort and ...

Used since ancient days, honey contains many nutrients that come with numerous health benefits. So, let’s explore this list ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

Applying a cold compress to the bunion can help reduce inflammation and numb pain. Use an ice pack wrapped in a cloth for ...

Dengue fever, a mosquito-borne viral illness, causes a range of symptoms like high fever, severe headache, pain behind the ...

overworked muscles and joints. Arnica, one of the key active ingredients, is known to relieve pain. One review paper on topical herbal pain remedies found that applying arnica gel topically was ...

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

Thyme also reduces muscle spasms, so it may prevent coughing, which sometimes causes a sore throat. Lavender is known for its relaxing effect. A 2005 study found that lavender essential oil may ...