Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

Healthcare professionals need more training on recognizing symptoms of menopause—including hot flashes, insomnia, night ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

In truth, we know what it is: those newly sprouted sunspots, hyperpigmentation, and melasma signs are often triggered by hot ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

While research is not conclusive that they’re beneficial for menopause symptoms, some people report that the estrogen-like effects of soy can help with symptoms that include hot flashes ...

Laxmi Rajput is a writer at Fandomwire. She finished her Post Graduation in Broadcast Journalism and worked as a Business News writer for a year. But her interest in entertainment and pop culture ...

Hot flashes are one of the most common and often disruptive symptoms women experience ... Adopting a comprehensive plant-based diet, ideally consisting of 30 different plants each week, can work ...