Stress is the biggest cause of disease - learning how to unwind is the antidote. Hypnosis is a wonderfully relaxing state for ...

I was so blown away by the benefits after just one session that I'm officially converted - and I'd recommend it to anyone to ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

Obstructive sleep apnea (OSA) occurs when the upper airway is fully or partially closed during sleep. Symptoms range from loud snoring to daytime sleepiness and headaches. This condition can be ...

Address your fear of hypnotherapy by learning how it works, debunking myths, and starting with gradual steps to build comfort ...

Sleep apnea is a common condition that causes your breathing to stop intermittently while asleep. You may be wondering how serious this is or even asking, “Can sleep apnea kill you?” It is extremely ...

Professional Hypnosis Institute (404-480-0480), the only state-authorized school of hypnosis in the state of GA, announced ...

Hypnotherapy combines talking therapy with hypnosis. Hypnosis can be described as a deeply relaxed state with heightened awareness, induced by suggestion. It is not the same as sleep, and you are ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...