Discover Emily Skye's holistic approach to mental health. Through exercise, rest, breathing, and meditation, she prioritizes ...

Hypnotherapy offers a gentle, effective way to treat emetophobia by reprogramming subconscious fear responses and building ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

Sleep apnea is a common condition that causes your breathing to stop intermittently while asleep. You may be wondering how serious this is or even asking, “Can sleep apnea kill you?” It is extremely ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

Osmotic energy conversion in serpentinite-hosted deep-sea hydrothermal vents. Nature Communications , 2024; 15 (1) DOI: 10.1038/s41467-024-52332-3 Cite This Page : ...

Older adults still need 7–9 hours of sleep per night, similar to younger adults, but their sleep often becomes lighter and more fragmented. Poor sleep in older adults is linked to increased risks of ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...