Dairy products generally form mucus in the body. Not only this, the protein in dairy might lead to increased inflammation in essential parts of the body, such as the thyroid gland and digestive tract, ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Noah S. Kalman, MD, MBA, highlighted advancements in thyroid cancer treatment, emphasizing personalized therapies, molecular ...

That is the promise of anti-inflammatory diets, often advocated in vague terms by the media and nutrition industry. That might prompt eye-rolling from the scientifically minded. But recent ...

How can I keep my thyroid healthy? Eat a balanced diet rich in fruits, vegetables, whole grains and adequate iodine. Regular exercise, stress management techniques like yoga and routine check-ups ...

How do we know how much we need, and can it really make a difference in managing all thyroid disorders? Lastly, how do we ensure that we get enough from our diet? Stay tuned as we unpack these ...

The effort you put into the process is enormous, so you want to do everything that makes the greatest impact. For instance, you may be comparing diet vs. exercise and wondering which is more important ...

Here are some key dietary strategies for underactive thyroid weight loss: Balanced Caloric Intake: With the rising appetite it is important to realize a balanced diet--rich sources of nutrition, but ...

Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid stress, and exercise regularly. These practices improve energy levels ...

Various factors can contribute to this condition. This may include conditions like thyroid disorder, undergoing certain surgery, pregnancy, childbirth, nutritional deficiency, sudden weight loss ...