Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Evidence is mounting that food packaging and plastic tableware contain toxic chemicals absorbed by humans, a public health ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.

Good news: While some drugs — like antidepressants, blood pressure medications and medications for prostate cancer therapy — ...

I have suffered from excess flatulence for some time and it is annoying - I feel like I need to go to the loo all the time.

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...