Research Ireland Frontiers for the Future projects to make significant impact by boosting our knowledge and delivering innovations in a wide variety of disciplines and settings.
From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.
Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and support digestion. A small serving daily can enhance immunity and reduce ...