There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...
Sitting continuously for long hours contributes to weight gain and fat storage around your abdomen. This eventually leads to ...
If you suffer from any type of heart trouble, it's only natural to have concerns about whether sex is still safe for you.
Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...
Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...
If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...
Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...
"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...
Aug. 14, 2024 — People 60 and older with untreated high blood pressure may have an increased risk of Alzheimer's disease compared to both people who have been or are being treated for high blood ...
High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...