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Newsable Asianet News on MSN
1 小时
Can diabetics safely drink milk? Here's what you need to know
People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat. However ...
Health.com
6 小时
11 Alkaline Foods To Try
Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...
The Mind of Griff on MSN
10 小时
Unleashing Flavors: Raw Food Recipes You Can Make at Home
The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...
VegNews
20 小时
11 Food Lessons From the Oldest People on the Planet
The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.
23 小时
Almond Butter Vs. Peanut Butter: Dietitians Explain Which Is Healthier
“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...
1 天
The physical and dietary routine of an elite athlete
There is no doubt that physical preparation and an adequate diet are essential for the performance of an elite athlete.
2 天
7 Foods That Contain Higher Iron Levels Than Spinach
Dark chocolate can stimulate the production of endorphins and serotonin, promoting feelings of happiness and well-being. Red ...
2 天
Dates: How having them daily can increase immunity and shed kilos
Dates are nutrient-dense fruits packed with vitamins, minerals, and antioxidants that boost immunity and aid weight loss.
5 天
One Type of Fiber May Have Weight Loss Benefits Similar to Ozempic
Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.
5 天
Big Food Is Learning to Love Weight-Loss Drugs
Companies are figuring out how to cater to consumers using GLP-1 drugs, such as Ozempic.
5 天
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
La Crosse Tribune
5 天
You’re not eating enough of this (and you should be) -- Marisa Pruit
But I bet you didn’t realize that a fiber-rich diet can significantly reduce risk of heart disease, diabetes and colon cancer ...
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