Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

A recent meta-analysis of experimental studies examining the effectiveness of gamified digital mental health interventions ...

Considering the co-occurrence of social anxiety disorder and HIV/AIDS, it is essential to create integrated intervention strategies for the prevention, management, and enhancement of both conditions.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching six online databases ... therapy and lifestyle changes reduces Beck ...

She notes that anxiety, which can exist on its own, as part of an anxiety disorder or as a symptom of other mental health conditions, such as post-traumatic stress disorder (PTSD) or obsessive ...

But postpartum and pregnancy-related anxiety disorders are less discussed ... which can lead to more social isolation and greater anxiety. Allyssa Verge, 30, of West Boylston, Mass., ...

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...