Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Researchers recently identified five extrapulmonary treatable traits in asthma that are clinically relevant and have a clear ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

June 4, 2024 — A new study has revealed that having a four-legged friend at Children's Court significantly reduces stress and anxiety for young victims, witnesses, ... Intervention Reduces ...

A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...

A study published in BMC Public Health examined the connection between coronavirus disease 2019 (COVID-19) pandemic factors ...

A multitude of genetic, behavioral, and environmental factors come together to create mental health problems in teens. Using ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

interventions, questionnaires, and assessments created by experts using the latest positive psychology research. Updated monthly. 100% Science-based. Grounding, meditation, and breathing exercises ...

Research worldwide shows that cyberbullying can induce negative effects. Forgiveness can cure resentment and other effects, ...