a fatty acid that’s good for digestion, metabolism, and energy production. Every type of vinegar starts out as some form of sugar, aka carbohydrate—like apples, used to make apple cider ...

Some people swear by apple cider vinegar for acid reflux. The idea is that because it is a probiotic, it can introduce ‘good’ bacteria into your gut and lead to digestive balance, which can ...

The pulp in apple cider is also important, notes Susie, because it's a good source of soluble fiber, "which helps with digestive health." Despite such benefits, there are reasons to avoid drinking ...

The acidity of apple cider vinegar may wear away tooth enamel, especially if a person consumes it undiluted. For this reason, it is a good idea to dilute apple cider vinegar in food or drink.

It is important to choose a reputable brand when purchasing apple cider vinegar supplements. Look for brands that have a good reputation and positive customer reviews. You may also want to check ...

Vinegars have been extolled since ancient times for their health properties, but at the moment, it is apple cider vinegar in particular that is claimed to be a cure-all for everything from acne to ...

Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total cholesterol and triglycerides while also increasing HDL "good" cholesterol.

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for digestive health. Read on to find out.

Apple cider vinegar is believed to work as a natural detoxing agent, and if that’s all you want from ACV gummies, then any good-quality gummy will do the trick. If you’re looking for a little ...