While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Many teas claim health benefits, with studies suggesting that compounds in tea may help lower ... “Yaupon’s different,” she ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Some stick to the classic black tea. While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know. Yes!

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...