This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

Here are the 7 black superfoods to clear clogged arteries and prevent plaque formation naturally without medication.

particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight loss. Yes, drinking tea may aid your weight loss journey! Black tea is ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Aids Digestion – Mint tea can relieve indigestion, bloating, and gas, promoting a healthier digestive system. Boosts Immunity – Rich in antioxidants, mint tea helps strengthen the immune system ...