They are usually dried and steeped in water to make tea. Chamomile contains several chemicals called flavonoids, which have been linked to a variety of potential health benefits. For most people ...
They’ve become very popular for their potential health benefits ... If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you ...
So, best avoid tea time after midday if caffeine affects your ability to drift off. Teas known to improve mental health include chamomile, peppermint, lavender, and green tea. These flavours are ...