Traditionally diabetics have been told to avoid sugar and chocolate. This is because sugar can raise your blood sugar levels. Diabetics have trouble controlling their blood sugar levels as they do ...

Dark chocolate is a good source of fiber and is high in minerals ... liver disease, and type 2 diabetes. Dark chocolate is a popular treat that may benefit health in several ways.

Diabetics should choose dark chocolate with a high percentage of cocoa and little added sugar. Some good options include Ghirardelli Intense Dark Chocolate, Lindt Excellence 85% Cocoa, and ...

Think hard before pampering yourself with dark chocolates ... the claims that the sweet is good for health. Many studies have shown that small portions of dark chocolate can benefit the heart ...

New science is revealing that some chocolate is actually GOOD ... diabetes. In the podcast, Michael talks to Prof Aedin Cassidy at Queen's University Belfast, who’s research found that eating ...

Chocolate contains some protein and a few minerals. Plain and dark chocolate, especially, are a good source of iron and magnesium,' says Dr Sarah Schenker, nutrition scientist at the British ...

We may feel that eating chocolate is good for the soul – but did you know that those feelings are real and backed by science? Eating chocolate, especially dark chocolate, can improve mood and ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Papaya can be part of a healthy diet when you have diabetes and won’t cause your blood sugar levels to rise too quickly. It’s also a good source of fiber, vitamins, minerals, and antioxidants.

So although chocolate does have the potential to be good for our health, we only need a small dose, with a high cocoa content. 7-10 grams, or roughly the equivalent of 2 squares of dark chocolate ...