The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution for good nutrition. Focus on a diet rich in whole foods like fruits, ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

My plan is to continue to manage those and fix them responsibly so that we’re not breaking the bank, but we’re also giving ...