It's natural to worry about the stressful things in our lives. But what happens when that worry becomes invasive and persistent? For people with generalized anxiety disorder (GAD), worrying can take ...

If you’re living with a specific phobia, exposure therapy can be an effective treatment for managing your anxiety. Exposure therapy is a kind of behavioral therapy that healthcare professionals ...

Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School ...

The good news is that once you identify the triggers you can work to manage or stop the anxiety in its tracks. There are also qualified professionals you can see to help with this. When it comes ...

One felt the gummies helped with end-of-day anxiety that creeps up despite having a good regimen of other anxiety medication and therapies. Another still experienced some racing thoughts.

These CBD gummies are also vegan and gluten-free. R&R Multifunctional CBD Gummies are a good choice for those whose anxiety interferes with their sleep. If you lie awake worrying or feel on edge ...

The NHS does not have to follow these recommendations. But they should have a good reason for not following them. Some anxiety disorders, such as generalised anxiety disorder (GAD) may get better by ...

Aug. 7, 2024 — The genetic makeup of adolescent peers may have long-term consequences for individual risk of drug and alcohol use disorders, depression and anxiety, a groundbreaking study has ...

Shortness of breath is a symptom of anxiety. Certain situations can trigger anxiety, which can cause shortness of breath. Feeling short of breath can also make a person feel more anxious.

Supplementing with magnesium glycinate may promote relaxation and improve sleep quality, two critical factors in managing anxiety. It’s also gentler on the digestive system than other forms of ...

As children prepare to return to school, the excitement of new beginnings is often tempered by anxiety. For many children, the thought of navigating new routines, social interactions and academic ...

To choose the best CBD gummies for anxiety, the Forbes Health editorial team analyzed data on over 100 CBD gummy products made from plants grown in the U.S. All have a certificate of analysis (COA ...