Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may ...

The combination of coffee and milk is a classic and culturally popular preference. Whether it's for breakfast or as an ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...

The researchers said swapping some milk in your diet with yoghurt would be healthier. Writing in the journal BMC Medicine, ...

The researchers said swapping some milk in your diet with yoghurt would be healthier. Writing in the journal BMC Medicine, ...