Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

That is totally true. But you can get calcium from lots of other things.” And while not everyone should rush to dump their dairy, there are risks that come from drinking milk excessively. Milk can be ...

Coughing, sniffling, hoarseness. When the typical symptoms of the common cold appear, one person might believe in the ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever ... the Harvard T.H. Chan School of Public Health. Aileen Son for The New York Times ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.