Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

Joint health: When combined with regular exercise, supplementing with collagen may help to stimulate the body’s connective ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Let's dive into a promising world of plant-based proteins that pack a punch. From humble legumes to exotic quinoa, these are ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

When you’re on the go and barely have time to prep meals, getting enough protein can feel impossible. That’s why Ghost ...