Unlike regular honey, raw honey is not pasteurized or filtered. It is as close to the hive as you can get. You may be wondering if raw honey is healthy or if you can eat it on its own. Raw honey is an ...
However, the most significant health benefit of consuming raw, unpasteurized honey might be its antimicrobial and antioxidant properties. Its natural sweetness can satisfy sugar cravings while ...
Both raw and pasteurized forms of honey are available ... than to concentrate on individual foods as the key to good health. Honey is still a form of sugar and intake should be moderate.