What is the healthiest milk? Experts spill on whole milk, plant-based and more
The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...
Soy milk or oat milk or almond milk: Which is better?
The article explores the rising trend of plant-based milk alternatives like soy milk, oat milk, and almond milk. It compares their nutritional content, health benefits, taste profiles, textures, ...
Soy milk could reduce risk factors for heart disease, research shows
New research from the University of Toronto found that soy milk could impact heart health and provide some of the same ...
I drank it for my health, but it's the worst for losing weight? You need to check 'this'
As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Benefits of plant-based milk: Best vegan milk picks, from almond, soy, oats, coconut and more
Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...
Is soy milk good for you? What you need to know about this protein-rich, plant-based milk.
Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...
中国农业大学6 天
Sci-tech program mirrors deepened Sino-African agricultural cooperation
The deepening agricultural cooperation in local communities, exemplified by the sci-tech backyards, has not only boosted ...
Onlymyhealth8 天
What Is Ultra-Filtered Milk And Is It Safe To Drink?
Ultra-filtered milk is sourced from regular milk but does not contain lactose and has less sugar Herersquo;s what to know ...
News Medical on MSN12 天
How do animal and plant-based milks affect gut health?
Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...
Are oats healthy? Here's how to make them an even better breakfast.
Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...
What exactly is soy lecithin? This food additive is more common than you might think.
Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food ...