Almond milk is a popular alternative to dairy milk, but is it eco-friendly? I am a big fan of almond milk—I put it in my ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Consumers in the U.S. might be unknowingly exposed to palm oil products that come from deforestation, despite major consumer ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Perimenopause can be a tough time for ladies, with unexplained symptoms like irritability, bloating, fatigue and even ...

AN urgent ‘do not eat’ warning has been issued over chicken nuggets, as undeclared ingredients could put some at risk of dangerous allergic reactions. The Food Standards Agency (FSA) ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...