better for keeping us alert or for calming us, or has fewer side effects. But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in ...
Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
We should kick orange juice out of the health range… it’s just sugar like Coca Cola, whereas coffee is right up there, even above green tea as health drink.” If you have three cups ...