Now that we know some of their differences, let’s answer the question: Which is healthier, tea or coffee? Coffee contains ...

Coffee and tea both have their benefits, but this article delves into which one is a healthier choice for your morning ...

Sometimes we choose one over the other based on the belief it’s healthier, better for keeping ... But is there any real reason to choose between tea and coffee, other than personal preference?

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

You may also like Does tea have more caffeine than coffee? Nutritionists explain why ... Four hacks for eating healthier, according to Dr Tim Spector The moral of that story is that we all have ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

And might the green tea drink actually be healthier than your go-to cup of coffee? We asked the experts. Matcha is finely powdered green tea, which is usually mixed with hot water or milk to make ...

A spoonful of sugar might seem harmless to your morning beverage, but there are healthier alternatives to satisfy your sweet ...

It’s too milky! I can’t taste the tea flavour enough.” I often hear this sentiment from my family and friends when we get our ...