One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism ...
Along the same lines, low-fat yogurt may also ease your heartburn (and provide a dose of gut-friendly probiotics at the same time). It seems counterintuitive that something acidic like vinegar ...
In addition to its flavour, pickle juice contains electrolytes, which can be beneficial for hydration, and a substantial amount of vinegar, which may play a role in its effects on acid reflux.
If apple cider vinegar isn’t your jam, how about lemon juice ... Beyond bananas, honeydew melons and cantaloupe are also good for heartburn. They contain magnesium, an ingredient in many ...
One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...