These include: Vitamin A Vitamin B9 (folic acid) Vitamin B12 Vitamin C Vitamin D Iron Zinc. “Good health is not just focusing ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

“Vitamin C is good for the scalp due to its antioxidant properties, which protect against free-radical damage,” says Kingsley. How long should it take before you see results? “You will see ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Vitamin C, a powerful antioxidant, is a longstanding favorite of health professionals. When consumed in food or drink form, it can protect your entire body’s cells from damage; when applied ...

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. SkinCeuticals was one of the first to popularize the vitamin C, vitamin E, and ...

This could be a stress-reducing snack to serve at you election returns watch party. (Tns/The Minnesota Star Tribune) ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Peptides are all the rage in skin care right now because of their anti-aging benefits. This composition delivers a ...