Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

So, it turns out breakfast really can be the best meal of the day—especially for those who want to ... Whole grains—think ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

Medically reviewed by Renita White, MD Anovulation, a common cause of infertility, occurs when the ovary does not release an ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...