Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Greek yogurt ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Its high protein content is satiating, and the plain flavor has no added sugar. This way, you can sweeten it up to whatever degree you like," says Sarah Garone, NDTR, of A Love Letter to Food. "It's ...

Use as a dip with warm whole wheat pita. Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into ...

The need for fat-free and weight-loss goods and a shift towards wholesome ... and a rising desire for wholesome dairy products high in protein. Greek yogurt consumption in the United Kingdom is ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...