Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Peas are a source of complete protein, containing all of the amino acids that your body needs, which is rarely found in ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

This high protein vegan black bean goulash is a great plant-based recipe to make during the fall and winter months ...

Buying dry lentils and beans is a little bit more of a chore, and we're not talking about soaking. See what essential step ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

A genetic “off switch” that shuts down nitrogen fixation when soil nitrate levels are high has been identified by a global ...

He explains: "You want to swap or, pair your animal based proteins like, red meat, fish, chicken with beans, lentils, ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...