Violet Witchel, a social media creator and culinary student, has gone viral over the last few months for sharing recipes for what she calls a "dense bean salad": a nutritious and legume-forward meal.
One of the things we tend to overbuy are canned beans and more often than not, we are absolutely clueless about what to do ...
Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...
Sando, founder of Rancho Gordo, is heirloom-bean royalty and a culinary celebrity. More than 26,000 legume fans are members of his company’s Bean Club, which started in 2013 and has a waiting ...
“While there is no singular way to solve our complex challenges, there is a powerful ingredient: beans,” says Paul Newnham, executive director of the UN’s SDG2 Advocacy Hub, which aims to ...
"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...
This high protein vegan black bean goulash is a great plant-based recipe to make during the fall and winter months ...
A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.
If you're already sick of baked beans and minestrone, we get you! But don't throw away those cans just yet—we've got you covered with all different kind of white bean dishes in this delish roundup.