So, are these supposedly natural sleep supplements safe for kids? Here's what you need to know. The Therapeutic Goods Administration (TGA) has classified melatonin as prescription-only medicine in ...

While melatonin supplements are likely safe for children, you should talk to your family doctor first. The dose for kids with insomnia usually depends on their age. Preschoolers can often take 1 ...

Further research is necessary to understand whether melatonin is safe or effective in people with dementia. However, experts may not recommend melatonin for people with dementia, as it may ...

Melatonin is a ubiquitous natural neurotransmitter-like compound produced primarily by the pineal gland. This agent is involved in numerous aspects of the biological and physiologic regulation of ...

A significant breakthrough in melatonin-related sleep science sparks new hope for treating sleep disorders and related neuropsychiatric conditions. Scientists at McGill University have discovered that ...

If TikTok is any indication, plenty of people are struggling to shake their nightly melatonin habit, and studies suggest more folks are also turning to higher doses of the stuff. You probably don ...

If you take it too late, you may feel drowsy or groggy the next day. In general, melatonin is considered safe. It primarily causes sleepiness, but this is its intended purpose and not a side effect.