Read the label on the bottle before you buy it. There are flavored vodka products on the market that are filled with sugary, carb-laden mixers. Look at the nutrition label on the back of the ...
Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...
Likewise, many diet programs, such as Body-for-Life, tout the health benefits of good carbs. But are there really such things as good and bad carbohydrates? "Some carbs are better than others ...
You might think distilling something up to 96% will strip it of all flavour and character, but there are significant differences between individual samples, says the vodka aficionado. It all ...
With a little planning, you can avoid diet disaster, and there are some alcoholic ... the higher the calories, says O'Neil. For example: 80-proof vodka (40% alcohol; the most common type) has ...
There are plenty of tasty keto-friendly ... “Alcohol in moderation can be okay if you choose low-carb drinks like vodka and tequila,” Seltzer says. Dry red, white, or sparkling wines and ...
Your body turns carbs into glucose, the main energy source for your cells. There are four calories per gram of carbohydrates, making it the macronutrient that is the largest source of calories for ...
In addition to their role in providing energy, carbs also help regulate blood sugar, insulin metabolism and support cholesterol and triglyceride metabolism. When there is an overabundance of ...