Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

there is not enough evidence to say whether skimmed or whole milk is better. Either can be part of a heart-healthy diet, and milk, yogurt and cheese are good snack options, it says. The British ...

Greek yogurt ... healthy ways to work it into your diet. At its core, Greek yogurt is simply yogurt that has undergone a straining process to remove the whey, which is the liquid remaining after ...

For those looking to reduce their heart risks, substituting non-fermented milk with yogurt or other fermented options may be a small but helpful dietary change. If you care about heart health ...

Dairy milk delivered to your door in a glass bottle was a thing of the past for most. Then Bay Area-based Straus Family Creamery found TikTok fame. Thanks to TikToker Peggy Xu, the self-proclaimed ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.