If you're like me you've been consuming tons of content about the November election. If you've been feeling on edge during the 2024 election cycle, you're far from alone.

Prescription medication for mental health can be game-changing and aid in regaining one’s life back. Yet, there’s a massive ...

While Limerence can be an intriguing emotional experience it can also have significant implications for mental health Read ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

Discover the surprising benefits of giving up coffee for 30 days. From increased focus to better sleep, find out how breaking the caffeine habit can transform your daily routine. Are you ready to ...

Can AI help address India's mental health crisis? AI counsellors offer accessible, affordable, and anonymous mental health ...

Losing a passionate career in the arts can shatter your personal identity. Discover how to reclaim yourself, rebuild ...

Discover the Moon tarot card meaning, its symbolism of intuition, dreams, and hidden truths. Learn how it influences love, ...

In partnership with Boys & Girls Club of Malibu, the Warrior Academy, designed by Bruce Lee’s daughter, Shannon Lee, shares ...

Improving your self-regulation skills can lead to better communication, reduced conflicts, and deeper connections within your relationships.

“The act of self-care involves lots of intentionality and self-awareness, it is important to do regular check-ins to analyse ...

Or, a caregiver’s inability to help may be due to external factors outside of their control, like a single parent who works multiple jobs to make ends meet, a caregiver dealing with their family’s ...