While there is no research that confirms yoga-specific twisting poses aid digestion, the theory makes sense, says Judi Bar, yoga program manager at the Cleveland Clinic. “Twists activate the ...

A man has been left outraged over the price of a cup of coffee at a London cafe. Sam Williams, 27, recently documented his visit to Kiss the Hippo, a coffee shop in Covent Garden, to try their ...

Judi Love’s lifelong mantra is that laughter is healing - so it’s perhaps no surprise that the comedian now plans to do a PhD on the subject. The 44-year-old Loose Women presenter, who already ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Judi Love’s mantra is that laughter is healing, so it should come as no surprise that the comedian now plans to do a PhD on the subject. The 44-year-old, who has two university degrees, says her ...

Judi Love is set to broaden her horizons from the stage to studying as she revealed plans to embark on a PhD. The Loose Women panellist, 44, spoke out on how she wants to expand her repertoire ...

Judi visits the archaeological site of Delphi and decides which goddess she would be, heads off to a bee farm, and makes the famous kaitafi dessert at a family-run bakery.

Judi visits Kefalonia - the largest of the Greek islands and a place known for its pies - to taste its famous kreatopita and get crafty with a Kefalonian tradition.