Discover which juice, pumpkin or celery, is more effective for weight loss and the unique benefits of each. Explore their ...

Depending on your health goals, you may want to either cut down on or increase your calories - either of which can be ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Turning her attention to fruit juice, the expert advised weight-watchers to stick ... this means that if you're currently on a low fat diet and trying to lose weight, you should limit your portions of ...

The best Juice cleanses and cleanses in general ... as a way to include more nutrients to my diet, but there are plans for weight loss and other needs in which you can consult your doctor about ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...

Take a saucepan and add dried amla slices with two cups of water. Let it brew for a few minutes and strain. Add honey and lemon for extra flavour.

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...