On average, 250 ml of fat-free milk contains 90 calories and 9 gm of protein ... Paneer is a suitable option for those ...

Availability of reduced fat butter in the sales channel is also low, which hinders the market growth in this region. But some ...

low-fat, and skimmed milk consumption and acne. Avni says, "While the exact mechanism is not entirely understood, it is believed that certain hormones and bioactive molecules in milk can trigger or ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein.

Market research firm Circana reports that in U.S. multi-outlets and convenience stores for the 52 weeks ending Aug. 11, the ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

The company also showcased Arla Protein, a high-protein, low-fat, sugar-free pudding targeted at fitness enthusiasts and ...

Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...