The expert highlights that regular milk and its lactose-free counterpart both contain the same number of calories ...

A household name in Hong Kong for generations, Kowloon Dairy has just launched its new Lactose Free Fresh Milk – a thoughtful addition for those who love milk. For many folks, being lactose ...

Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...